Legal

Medical Disclaimer

Last updated: August 2026

Notwell is not a medical, clinical, therapy, or healthcare service. It does not provide medical advice, diagnosis, or treatment.

1. General Wellness Only

Features such as breathwork, routines, journaling, mood check-ins, and sounds are general wellness tools for everyday use. They are not a substitute for professional care from a doctor, therapist, or other licensed clinician.

2. No Emergency Use

If you are in crisis or think you may have a medical or mental-health emergency, contact local emergency services or a crisis hotline immediately. Do not rely on Notwell for emergency support.

3. Your Responsibility

  • Consult a qualified professional before starting any new wellness practice if you have a medical condition, are pregnant, or take medication that may be affected by breathing exercises or lifestyle changes.
  • Stop any exercise that causes pain, dizziness, or distress.
  • Decisions you make based on mood logs or journal prompts are your own.

4. No Endorsement of Treatments

Notwell does not prescribe, recommend, or endorse medications, supplements, or clinical treatments. Any content referring to health topics is informational only and not verified medical guidance.

5. Limitation

To the fullest extent permitted by law, Notwell and its creators are not responsible for health outcomes arising from use of the app or website. Use is at your own risk.

6. Contact

Questions: hello@notwell.app